Group Training at Freddies Studio
Small, Energetic, Together
Our workouts vary in intensity, but always include an awesome blend of strength-building exercises and stretches that will leave your body feeling stronger and mobile.
What We Can Do
For You
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Small groups of maximum 8 people for personal attention
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Experience the energy and motivation of group training
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Professional guidance from certified trainers
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Varied workouts that challenge both strength and mobility
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Flexible scheduling with morning and evening options
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Affordable pricing without compromising on quality
Frequently Asked Questions
We offer high-energy group sessions that combine strength training, HIIT, and mobility work. Each class is designed to challenge you while being adaptable to different fitness levels, so everyone can participate and progress at their own pace.
Our classes are limited to a maximum of 8 participants. This ensures that our trainers can provide personal attention and feedback to everyone, making our group sessions feel like a personal training experience.
You can book directly through our BSport booking portal or via ClassPass. Simply select your preferred class time from our schedule and reserve your spot. Bookings must be made in advance as spots fill up quickly.
Not at all! Our classes welcome all fitness levels. Our trainers provide modifications and progressions for every exercise, so you can work at your own pace while still being challenged. Everyone starts somewhere.
Please cancel at least 12 hours before the scheduled class time. Late cancellations or no-shows will result in the session being deducted from your package. This allows other members to take your spot.
