Personal Training at Freddies Studio in Bussum

Book an Intake

Private Training, Personal Attention

We believe in training that fits you perfectly. No two people are alike — that's why we create a personalized plan just for you. Strength Training, HIIT, Mobility, Injury Recovery, Pre- & Post Partum & more.

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What We Can Do
For You

Get fit or recover faster with personalized programs
Book a free trial to get to know us first
We'll discuss your unique goals and challenges
Together we define your individual training plan
Enjoy a high level of privacy in our studio
We monitor your progress and adjust when needed

Questions?

Frequently Asked Questions

A Personal Trainer creates a tailor-made program, especially for you, to help you achieve your goals and wishes. This can be anything, from getting stronger to getting fitter, from help with physical complaints or injuries to getting back on track after a pregnancy.

All our trainers are highly experienced, certified and specialists in personal training. They all have their own specialization, which can help you choose the best trainer for you.

We mainly work with a subscription. You can also purchase a single session, but that costs more. For pricing, you can check here:

Because the trainer reserves time for the participant, in case of absence, the session must be cancelled no later than 24 hours before the scheduled training. In case of late cancellation, the full amount will be charged.

There are no free trials for group classes. You can book a class on our website via the Book your class button. For personal training, you can book a no-obligation intake. You can schedule this via the Book an intake button. This takes you to our personal Trainin portal. During booking you'll be asked to choose your preferred trainer, location and time. Please note: your booking is only confirmed once you've completed all the steps correctly and received a confirmation email.

The Team

Meet our team of dedicated trainers who are ready to guide you on your fitness journey.

Thijmen

Owner and personal trainer at Freddies Studio. Thijmen specialises in strength training and progressive training methods. With more than 10 years of experience, he takes a thorough and focused approach during his sessions. But there's always room for a joke! And that's exactly why his clients love training with him.

Jessye

Born in New Zealand, she brings years of experience in the health and fitness industry, specialising in strength training, injury guidance, sports performance, and training during and after pregnancy. Her sessions are all about discovering how your body moves, building confidence, and above all: enjoying your fitness journey!

Gijs

Gijs is a passionate athlete who has developed into a dedicated sports coach. His practical experience in triathlons, including the Ironman 70.3, strength training, padel and hockey, combined with the knowledge gained through the Milo training programme and his lifestyle coaching course, makes him a well-rounded trainer. Alongside his work as a trainer, Gijs works as a commercial property valuer and has a family with four children. As a result, he understands better than anyone how important it is to fit training efficiently into a busy life. In his coaching, Gijs looks beyond the workout itself, also focusing on recovery, lifestyle and an approach tailored to your personal goals.